Join Lindsay O’Neill, Certified Culinary Medicine Chef & Wellness Coach - and Founder of Small Hinges - for a 30 minute webinar focused on the MTHFR genetic mutations and it’s affects on weight loss.

How much water do you really need to drink per day to have glowing skin? Culinary Medicine Chef, Lindsay talks to My Derma Dream about exactly this, debunking hydration for anti-aging myths, and sharing some tips on how to optimize hydration so that you can support skin health and overall health as robustly as possible. She also addresses how much water is enough water, small hinge tips to drink enough water for YOU, quality of water, and even timing of your hydration habits. For more on Lindsay's services - www.smallhinges.health For My Derma Dream products - shop.mydermadream.com Follow @smallhinges on IG - https://www.instagram.com/smallhinges/ Follow @mydermadream on IG - https://www.instagram.com/mydermadream/

You can feel good, look good, heal disease, have more energy, boost your mood, and sustain your health long term. Small Hinges swing the BIG door of positive change. You don't have to change everything to positively change your health. Stop making BIG HINGE changes that are not sustainable... you can identify what simple, small changes to your diet and lifestyle will drive you down the road to optimal wellness.

Culinary Medicine Chef, Lindsay, talks to My Derma Dream about "skinflammation" - inflammation in the skin - and how it manifests as redness, acne, wrinkles, and accelerated skin aging. What foods contribute to skinflammation and why? For Lindsay's Food Inflammation Test to discover YOUR unique inflammatory food triggers - www.smallhinges.health For My Derma Dream products - shop.mydermadream.com Follow @smallhinges on IG - https://www.instagram.com/smallhinges/ Follow @mydermadream on IG - https://www.instagram.com/mydermadream/

Visit lindsayoneill.com and follow on social media @lindzoneill

Visit LindsayONeill.com and follow @LindzONeill on social media

Join Lindsay Mama O'Neill's GrillVIP Series of grill masters cooking up DELICIOUS BBQ. This video features Melissa Cookston - winningest woman in BBQ, master chef, Food Network Judge, and restauranteur, cooking up Smoke Grilled Aussie Rack of Lamb with a Cactus Pear BBQ Sauce. Yummmm...

Get 10% Off this grill with code Lindsay10: https://arteflame.com/collections/arteflame-grill Join Lindsay "Mama" O'Neill on a GrillVIP adventure with the winningest woman in BBQ, Melissa Cookson, while they cook amazing duck breast from Greensbury.com on the Arteflame Euro 40! For more visit GrillVIP.com