Hydration as Anti-Aging Skincare - Myths and Tips!
How much water do you really need to drink per day to have glowing skin?
Culinary Medicine Chef, Lindsay talks to My Derma Dream about exactly this, debunking hydration for anti-aging myths, and sharing some tips on how to optimize hydration so that you can support skin health and overall health as robustly as possible.
She also addresses how much water is enough water, small hinge tips to drink enough water for YOU, quality of water, and even timing of your hydration habits.
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